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Vitamin D Bloom'en Nutrition

Archive for the ‘Vitamin D’ Category

Massive Clinical Study of Vitamin D and Fish Oils

There is a lot of benefit to be had with omega-3 fish oils and Vitamin D. That’s why we added them to our Bloom’en Nutrition prenatal vitamin chews. However, these great nutrients aren’t just for pregnancy health. A 20 million dollar study has recently been commissioned to evaluate by the National Institutes of Health to evaluate the impact of Vitamin D and EPA/DHA fish oil supplementation on the risk of developing cancer, stroke and heart disease, as well as memory loss, depression, diabetes, and numerous other conditions.

The study, entitled VITAL, will follow 20,000 older men and women, over a period of years, and will use annual surveys to track patient results. This is a huge study in comparison to many of the other investigations in the dietary supplement industry and should provide exceptional data on how supplementation with EPA and DHA and vitamin D impacts the onset of chronic conditions. Here is the link to the VITAL website

Omega- 3 Good Heart Health! (

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Posted on June 23rd, 2009 by Bloomen Nutrition No Comments »

Too Many Expecting Mothers Have Low Vitamin D

As you know, we here at Bloom’en Nutrition are big fans of Vitamin D.  This is specifically why we included the vitamin in our Pregnancy Vitamin Chew formula.  Unfortunately, many expectant mothers are woefully deficient in this essential nutrient, and deficiency, or even insufficiency, may lead to a number of health challenges.

That’s why I was very concerned last week when a news article came accross Reuters regarding how many expecting mothers may really be deficient in vitamin D.  I have included the entire press release below.

Vitamin D Often Low in Mothers and Newborns

BALTIMORE (Reuters Health) – More than one third of mothers and more than half of their infants have vitamin D deficiency at the time of birth, investigators report.

What’s more, prenatal vitamin D supplements do not fully protect against this deficiency, according to data released at Pediatric Academic Societies annual meeting.

Anne Merewood, Director of the Breastfeeding Center at Boston Medical Center, and her associates measured vitamin D levels in 433 women and 376 newborns using blood samples obtained within 72 hours of birth. They also collected data from questionnaires completed by the mothers and from the mothers’ medical records.

The results showed that vitamin D deficiency was present in 36 percent of mothers and 58 percent of the babies. The deficiency was classified as severe in roughly two-thirds of the cases.

Among women who took the vitamin D prenatally five or more times a week during the third trimester, more than 30 percent were still deficient at the time they gave birth.

Women who were vitamin D deficient at the time they gave birth were more than five times as likely to have an infant with vitamin D deficiency as women who were not vitamin D deficient.

Other risk factors for vitamin D deficiency in infants included winter birth versus summer birth, African American race, and severe maternal obesity.

Merewood called for measures to ensure that women of childbearing age maintain an adequate vitamin D intake. “The most obvious way to correct deficiency is sensible sun exposure,” she said. “While a sunburn should be avoided, even a small amount of time spent outdoors was protective against deficiency.”

Other vitamin D sources include cod liver oil tablets, vitamin D fortified milk, and fatty fish, she said.

The Boston researcher emphasized that the results need to be interpreted cautiously given the ongoing debate among experts on the definition of vitamin D deficiency.

Few children who are technically classified as vitamin D deficient have any apparent physical signs of deficiency, she explained. “More research is needed to determine the exact definition of deficiency, especially in children.”

Vitamin D Improves Dieting and Weight Loss (

Getting to know your prenatal nosh (

Posted on June 22nd, 2009 by Bloomen Nutrition No Comments »

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